-
2 months - 53 pounds lost - 97lbs to go! pics
I'm 2 months into my journey, I'm starting to fit into my clothes a little different. Can you see a difference yet?
-
2 mo. in 50lbs lost, 100lbs to go! Looking for MFP pals
I joined MFP after I was discharged from the cardiac ward of my local hospital. I went in 48 hours before with A-Fib, I thought I was having a heart attack at 43 years old! It really didn't surprise me, I didn't exercise and I ate whatever and how much ever I wanted. Drastic times calls for drastic measures, right? I made…
-
0 Calorie everyday alternatives!
I admit it, I am a junk food junkie! I know what the results are from this diet, obesity ... Plain and simple, I'm living proof! We all share things in common if you are reading this post, 1. we have extra weight to lose and 2. we have taken the first step to cure this, right? That being said, I have a little help that I…
-
Day 19 of my "healthy eating diet"
Since I can't weigh myself on a "regular" scale yet due to my weight, I have to weigh myself on a friends scale. This friend owns a scrap yard and has a scale that can weigh large amounts, and is state certified. I weighed myself the day I changed my diet and weighed in at an unhealthy 398lbs. I had the chance 10 days…
-
Day 15 and feeling good!
My name is Steve. I live in Northern Indiana near Chicago. I am 43 and the father of four kids from 22 down to 15. I had a life changing event 15 days ago when my heart went into "A-Fib" and I thought I was going to die! It was that afternoon when I decided that enough was enough, and that I was too young to die. While in…
