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Christmas
Hey guys! So I reached my first target weight, and have decided to lose an extra 5lbs on top of that :) Anyway, since losing the first amount of weight I'm very anxious about putting anymore on, and so christmas has rolled around and inevitably I'm eating more. I've been home a week (uni student) and have tracked my…
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3 WEEKS PEOPLE
Hey guysss...so I'm moving to university in 3 weeks. I had hoped to be down to 135lbs by then, but as it is I've plateaued a few weeks and so have 3 weeks to lose 5 lbs. It seems unlikely. Not only that...but because its the last 3 weeks, I have about 4 parties to go to. My question is HOWWWW do I get a grip on losing at…
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Water retention
So I'm happy with my weight loss journey, but atm I am so wobblier than normal! It's been so hot lately and I've felt really dehydrated, so I've been drinking plenty, but it seems to just stay inside and extend my tummy. I look like I have a baby in there! I've looked at my salt intake recently, and I seem to have been…
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Lost weight...
So lost 3lbs since last weigh in...and everyone I've told hasn't acknowledged or seemed that happy for me. Might be expecting to much. But yeah...yay. Kinda proud of myself :)
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Struggling to keep up- 30 Day Shred
Hey guys! So, I've never been the sporty/active type so I didn't expect to be exercising 3 hours a day etc. However, I thought I'd start easy and work up. I've been doing calinsthetics at home and my job is pretty active, have tried jogging (bear with me on that...) and walking more. The other day I tried the 30 day shred,…
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Right- THAT'S IT
My weight isn't shifting. I thought I'd reached a plateau and I've either been eating about 500 extra calories a day (not being funny...no...no I haven't), or I have water weight that won't bog off. Anyway, I am starting my "new life" mid september, and I have a goal. I want to lose about 10lbs by then. So the weight isn't…
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GAINING weight?
Hey guys. Very disheartened atm. Basically, since starting on here just over a month ago, I've been eating within my calorie allowance (every day) and trying to exercise. I initially lost about 10lbs, and NOW I HAVE PUT ON ABOUT 3lb IN THE LAST WEEK. I'm working hard, have little treats but eat as healthy as poss. Why…
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Stuck in a rut
Hey guys! This is my first post so bit nervous! Have been on here for about 5 weeks maybe, and recording every day. Have lost about 9lbs, which I am really happy with. HOWEVER, I've stopped losing any. I'm 20 HW- 150lbs, CW- 141lbs and GW- 130/125lbs Am about 5ft 4ish I have an active job and always eat under my…
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Servings/amounts
Hey! Was just wondering about serving sizes. Before I'd just have whatever, but is there a way for me to work out how much I have without measuring religiously? Say like, earlier, I had chilli con carne and I couldn't for the life of me tell you how many grams. Which, obv is an issue cos I need to know to record well.…
