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Exercize Time!!
Tonight is the first time i have ever been to an exercize group and as i dont usually exercize i will ache tomorrow or friday!! Does anyone know how to prevent this? also.... What is spaghetti squash i have never heard of it! I may be being thick here but really am confused and want to try it for my tea tonight! Thankyou…
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Friday Night... Party Night!!
Good Afternoon, Well its friday night the one night i go out and have a few drinks! I have been on vodka and diet coke for a long time but fancy a change does anyone know of a nice low calorie alcoholic drink to change to??? Cheers :drinker: :happy:
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Hello Everone and Happy New Year
Hi, I have just found this website after been on a diet for 10 Months and i think its brilliant! I had a notebook before but no need to anymore! last Feb i was very overweight for my height of 4ft 10 and decided to do something about it. On my own i managed to lose 2 stone but unfortunately December arrived and the chocs…
