St Augustine area.....looking for like minded lifters...I have a great home gym....power rack, squat rack, 1000lbs plates
Just signed up, I have lost over 90 pounds in the last 6 months, still have about 10-15 to lose. Now I have started weight lifting and I joined to keep track of what I eat, calories, carbs, fat, and protein....muscles will not grow unless you feed them. Anyway, it is tough mentally to start eating more...after 6 months of…