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Good Nutrition Websites or Resources
Hey MFP Family! Do you all know of any good nutritional focused websites or resources to refer to. I like to continue building my own knowledge base and there is so much misinformation out there.
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What's your favorite veggie?
What's your favorite vegetable and why? How do you prepare them? I need to eat more veggies and guidance is needed.
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Strength Training
I'm at a point where working out comes natural to me. I love yoga, running and weight training classes at the gym. I want to start focusing more on strength training on my own because I believe this will help me to my next goal, but I find it so difficult to develope and start a routine. Any suggestions?
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Seeking Atkins/Palo Followers for Friends
Hi! I'm looking to connect with people who follow Atkins or Paleo diets and you alo LOG and share your diary daily. I want to get ideas and share knowledge along this new journey I'm staring!
