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Before and After Pictures!
Hi! Im not quite to my "after: phase yet. But, I know, for me and others, it's motivating to see the success of everyone else. I'd love to start a post where everyone (who feels comfortable) can post before and after pics and maybe one or two of there best weight-loss tips! I think that will not only help and motivate some…
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Veggie-phobe. Help!
Ok. Im the first to admit that I run from veggies. But I have been doing better. Ive started to like zuchinni. I sneak spinach into things. Ive upgraded my iceburg to romaine. And Ive double up on the one veggie I always liked, carrots. Ive even started to eat onions and bell peppers (not green) in certain recipes. But Id…
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Before and After Pictures!
Hi! Im not quite to my "after" phase yet. But, I know, for me and others, it's motivating to see the success of everyone else. I'd love to start a post where everyone (who feels comfortable) can post before and after pics and maybe one or two of their best weight-loss tips! I think that will not only help and motivate some…
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Protien Powder And Workout Boosters? Help!
Ok. I have a huge tub of that Muscle Milk in my cupboard. Its orange flavored and my husband left it for me when he deployed. First, is it even worth drinking the stuf If Im only doing Moderate cardio and mild weight trainning? Im pretty sure its high in calories and I dont wanna waist my cals if its nopt worth it. Also,…
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Brand New Lifestyle! 50 lbs to go!
Hi! Ive been making some pretty big changes in my eating and exercise habits. And this is one Im particularly excited about! Im not doing anything too extreme; Ive tried that before anfd failed misserably. Instead, Im making lots of small, slow changes that I can honestly stick to. Ive become more active, replaced soda and…
