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Unable to Add Recipe
Is anyone else having trouble adding a new recipe? I've been trying to add the same recipe for two days. I go through the entire the process of adjusting the recipe then I get an error message when I try to save it. I track my carbs for health purposes so need to add the recipe to see how many carbs I'm eating. I would…
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Eat to Live Support Group?
I would like to begin the six-week Eat to Live program based on Dr. Fuhrman's book by the same name. I was hoping to find a support group here. Would you please let me know if you are interested in supporting each other for six weeks (and perhaps beyond) while we embark on a journey of good health for the new year. After…
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Weight Loss - Phase 1 - First days
I am on day 3 of Phase 1. I'm tall and about 100 pounds overweight so I would have thought I'd lose more than 8 ounces the first couple of days. Very discouraging, however, I do feel better, no cravings, more energy and I see my face thinning out. Is this normal? I have read about many people smaller than myself losing a…
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TREADMILL -- Can anyone recommend a good qualilty treadmill?
I'm just getting back to exercise and would like to purchase a good quality treadmill. Can anyone make a recommendation?
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Starting Today -- One Day at a Time
Hi Everyone! I found this site through Fitbit (which is the coolest little gadget ever!). I need to lose some serious weight and I have not been able to stick to anything more than a couple of days. I am in serious need of discipline and I have no excuses. I just bought an elliptical trainer in hopes of getting in 10,000…
