Eat to Live Support Group?

CumbriaBeval

I would like to begin the six-week Eat to Live program based on Dr. Fuhrman's book by the same name. I was hoping to find a support group here. Would you please let me know if you are interested in supporting each other for six weeks (and perhaps beyond) while we embark on a journey of good health for the new year. After watching the film "Forks Over Knives" - I'm very interested in moving to a plant-based diet. I've recently limited meat to once or twice a week and found it was much easier than I thought. I would love to hear from you. Thank you for reading my post.

mteague277

I don't follow the book 100% but I have read it and try to base much of my meals/meal planning around it Feel free to add me.

mockchoc

Here is the link to the group. I've read the book and I personally couldn't do this but each to their own. Good luck!

http://www.myfitnesspal.com/groups/home/2061-eating-to-live

mommastein13

I'm starting tomorrow! Very excited! Made a big batch of his anti cancer soup today and got a bunch if goodies at trader joe's...

CumbriaBeval

Thank you for the link.