help me plan my work out please
Hello, I am pretty new to my fitness pal. here is my situation. i am 33, mother of 2, most recent kid is almost 4 months old. I breastfeed exclusively and plan to for around a year so the calories associated (I guess about 400 a day) with that will be around for another 6 months. i weigh about 114 lbs and am 5'2" tall.…
