JM followers, how would you log

lowbpoint
lowbpoint Posts: 20 Member
edited December 2024 in Fitness and Exercise
if you do a lot of Jm vids, how do you log lesson 1 of killer buns and thighs?

i searched "buns and thighs" but didnt find the answer in the first 3 or 4 pages of results.

tia

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Specific DVDs aren't in the MFP database. If you have a heart rate monitor, you can create the exercise yourself and enter your time and calories burned. If you don't have one, I'd enter it under Circuit Training in the MFP database.
  • s1lence
    s1lence Posts: 493
    agree with AmyRhubarb. I don't have a heart rate monitor so I put it under circuit training.
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