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Anyone else have a goal of 25 lbs or less?
Hello MFP! I am looking to add some additional motivation to my MFP world. I have approximately 25 lbs to loose and I am looking for others who are working hard on a similar goal who are interested in being a support to one another on MFP! If you would like to me to add you, please send me a message introducing yourself.…
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What's on YOUR running playlist?
Here are a few from mine... "Wake Up" Arcade Fire "The Cave", Mumford and Sons "Set Fire to the Rain", Adele "Little Lion Man", Mumford and Sons "Honey in the Sun", Camera Obscura "Rolling in the Deep", Adele "Electric Feel", MGMT "Fire It Up", Modest Mouse "Rebel Yell", Billy Idol "Feel Good Inc.", Gorillaz "Beat It",…
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If you read anything on Monday, read this.
This past weekend I spent time with my mother. She had a special ANNOUNCEMENT that day. But first let me tell you a bit about her. She is in her mid-fifties, she has two grown children, and four adorable grandchildren. She has struggled her whole life with her weight. When she was 23, she married my father, at that time…
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Calling all runners and/or graduate students!
Good morning! I have really enjoyed the knowledge and support I have found using MFP! One of the greatest aspects of this site is the support. I am looking to increase my support system on here and would love to have more MFP friends who have similar interests as me, more specifically runners and graduate students! This…
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Half Marathon Trainee's?
Hi all, I am currently training for my first half-marathon in May and was hoping to find others on MFP who are doing the same! It's wold be nice to trade advice, give support, and in general route each other on...so, if you are training for your 1st or your 50th half-marathon let's all connect! Maybe share your name, age,…
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Popchips!
Are delcious...and a NEW fantastic discovery for me... They are not fried or baked they are popped and I think they are even more delicious than your standard potato chips! ONLY 100 calories per 8oz bag! hope you can find some nearby if you are craving a salty treat! ;)
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To all my VEGGIE's out there...
I am wondering how many of you are vegetarian? What are some of your favorite dishes? Any suggestions (besides "fake meats"), for foods to ensure you are getting enough protein everyday?
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Success of the Day! {Share yours!}
Hey everyone! Happy Tuesday. I realized a few weeks ago, I spend a lot of time thinking about what I could have done better with my nutirion and execrcise and NOT ENOUGH time celebrating what I did right! So I am going to share what went well today...SHARE YOURS TOO! 1. Ate a healthy breakfast 2. Ate a healthy lunch 3.…
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Evenings the hardest?
During the day I am BUSY BUSY BUSY. So busy, that I have to remind myself to eat my breakfast and lunch! When I get home in the evening, I have lots of "down time". Which is wonderful and relaxing, but often leads to me eating out of boredom! Unfortunately I don't always make the healthiest choices at this time of day! My…
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Would love motivation!
Hi all, I have been on here for about six months or so. I am trying really hard to loose my last 25-30lbs. Some days are easier than others. Lately I have been a bit discouraged since the weight (and some days my motivation) are really stuck! My hope is to connect with some other people on here and be able to motivate one…
