Anyone willing to share their pace of weight loss? (approximately how many pounds per week you are losing and how often do you weigh in (post your weight loss? I'll start. So far I am doing good if I lose a pound every week or two. Kinda slow, but I am not 100% consistent. But I am in control of my eating at least. A real…
I started CrossFit about a month ago. I'm 48 (in June) with at least 65LBS to lose, so it is very challenging for me. But I am soooo addicted to it now, which is really funny since I am so NOT athletic and never have been. Sometimes I think "this is too hard" but feel so amazed after I finish the workout that I keep going…
