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Can you burn Acetate from Alcohol Through Exercise
Hi All, I've recently learned that alcohol can act a a barrier to fat loss because it converts alcohol to acetate which your body will use for energy before turning to carbs, protein, fats. (For background info see: http://www.bodybuilding.com/fun/drobson194.htm). There are a ton of articles explaining how alcohol hinders…
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MFP Won't Set My Goal at More than 1.4 Pounds a Week..
Hi MFPers - I would like to aim for a a 2 lb per week weight loss and would like my MFP "Daily Calorie" Target to reflect that. However, no matter what numbers I change in the "goal" settings, MFP keeps saying that my projected weight loss is 1.4 lbs per month. Has anyone else had this problem? I have my setting at…
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Big Bouncy Boobs and Group Classes
I was wondering if any other well-endowed ladies out there dread jumping jacks, burpees, knee jumps, and other activities that were clearly designed by men (or women who are either smaller than a B or have fake boobs and don't have to worry). Even when I was at a healthy weight I had size DD breasts and with weight gain…