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Weak moments
Any suggestions to avoid those binge moments that mess up your weight loss progress? Also, add me if you are active on MFP.
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Active Friends
Took a month or so off of MFP and now all my friends are inactive. Looking for people who actively use MFP to help me achieve my weight loss goals. Add me.
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Finally decided to make a change
New to this and any support I can get would be great.
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30 is the new 20 right?
I broke my hand 2 days before my 30th b-day playing basketball (maybe that was a hint that I am getting too old). Nah! I am getting back into it after a 5 week break. I hope to be ready for the Hospital Hill 5k in KC and the lake by April!
