KCEngr

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Discussions

Weak moments
Any suggestions to avoid those binge moments that mess up your weight loss progress? Also, add me if you are active on MFP.
Active Friends
Took a month or so off of MFP and now all my friends are inactive. Looking for people who actively use MFP to help me achieve my weight loss goals. Add me.
Finally decided to make a change
New to this and any support I can get would be great.
30 is the new 20 right?
I broke my hand 2 days before my 30th b-day playing basketball (maybe that was a hint that I am getting too old). Nah! I am getting back into it after a 5 week break. I hope to be ready for the Hospital Hill 5k in KC and the lake by April!

KCEngr Member

Discussions