-
I WANT MY MEMBERS BACK TO HELP ME OUT!! HELP!
ok after being lazy for about two weeks and i know i have gain some weight back, i have restarted my program. so how about some help here. i have began to move my butt by walking my dog around the block and i am also adding Zumba cause it is still cold here. so if you guys are still around and i know some of you are get in…
-
New topics from other members!
:flowerforyou: I would love to see some of the other members of this group come up with some new topics. Anything that's working for u would be appreciated by all of us working hard to get the weight under control. Especially me. I know my problem I need to move my butt but just can't seem to get started. I even downloaded…
-
The holidays are out to get us!!
Well i have really tried hard to keep the weight off that i had lost and yet i got back on the scales yesterday and had gained 6 damn lbs. This has got to be the hardest time of the year. I am considering a three fast. Hope that everyone else is doing much better than i am, but i am back on the wagon again. My goal is 20…
-
its hrder to keep it off
:angry: i have found out thispast that people like us cannot eat like normal people. well at least i can't. so i am back on the plan. when r u guys coming back to help me, i need motivation. HELP!!!!!!!!!!!!!!!!!!!!!! please come on back and check in i need you all. hope to hear from you real soon.
-
hey we need new members!!! come on and join us.
:love: hey we surely would like to have some new members join our group. we all need inspriation and help. let us know what ur working on and what kind of diet and exercise u are doing. Come we don't bite and would love to have u. Trashy
-
helping each other
:noway: it seems to me that we need to get more support going for our members. so lets help motivate each other, how about it? everyone could use the help and support. me especially. trashy
-
welcome new member takehimway
i am so glad that u decided to join us, we need u. how about u giving us some really good topics to discuss and have them fit all of us. We are really glad to have u and your input. :love:
-
STUCK AGAIN!!!
Well i have gone and done it again i got down to 170 this past friday and Tuesday wheni weighted my scale was yelling at me that i was back to 183.I don;t think that thing likes me, it's brand new and its talks but i might just break it abfter this weekend. i work so hard to get those lbs. off and now i have to do tit all…
-
Stuck!!
Does anyone but me get stuck on the scale and it takes days to make it move? tell your suggestions i really need them. trashy
-
New Members
Hi all: we have alot of people posting on our site but no new members. how about some of you guys joining our group so we can show some growth in our community and let the others know we are here and working hard. they might need aittle encouragement and support. i know it would benefit me alot to know i wasn't wasting my…
-
Oooops!
:grumble: anybody else slip up lately? i need tostay out of the kitchen and its hard. went over my calorie count 135 today.won't be doing that again. how about some motivation? trashy
-
Join our group
Hi, if u post on our group site, how about joining our group. we would love to have u and besides we need the members. So come on and join our group, don't be bashful, we are all in this together and i know i need the support. so the water is fine come on in. Susan:love:
-
misc posts/lipotropicand vitaminB12 injections
we don't have to post every little thing on here, but if it helps then by all means do so. i made the mistake of logging all of my stuff in right after my exercise tonite and wound up with an elevated BP and heart rate. uhoh! ordered the new lipytropic injections and will begin them asap when they arrive. good luck…
-
AFRAID TO ASK FOR HELP!!!!!!!!!!!!!!
Ok i know this is new but now i am asking for u guys to come on and write on this thing. i feel like i am talking to myself. Don't be afraid we are all in this together. Besides i need help, i am stuck at 184 lbs. Been stuck since May 30th. So help me out and maybe i will get that ____scale to move tomorrow. How about it???
-
Do we really need 1200 calories a day? We donot plow fields!
:wink:
