-
MGS V Fans
What things are you looking forward to in the Phantom Pain?
-
366 days on MFP 19LBS lost
Hey MFP's! It's been a year since I joined MFP and wanted to share the ups and downs. I am 5'10". SW 204 lbs CW 187 lbs I lost as much as 25 LBS (lowest was 180 lbs on this effort) but gained some back. I am on my way back down. Here's the chart: So I was down to 187 lbs before. This time the percent of fat is down and the…
-
10 Month Progress (Face)
Hello MFP peeps! I wanted to share my 10th month of progress. :D I'm 31, 5' 10", 1320-1500 cal. Exercise 30 minutes every week day. • Jogging on my 15 minute brake at least once a day. • Park at the far end of the parking lot. • Use a pull-up bar. • Office exercises on my second 15 minute brake. Triceps dips At one point I…
-
Down 23lbs (face)
23 lbs lost on MFP. (Joined May 2012) 29.4 lbs total lost since Jan 2012. The weight loss has been slow, But I rather be losing while having a realistic diet and exercise regimen. So when there is little time for exercise It is not to hard to sneak it in or adapt to life's craziness. Eating: Eating out less. When I do I…
