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10 Month Progress (Face)

Narc_soda
Narc_soda Posts: 181 Member
edited January 17 in Success Stories
Hello MFP peeps!
I wanted to share my 10th month of progress. :D

I'm 31, 5' 10", 1320-1500 cal.
Exercise 30 minutes every week day.
• Jogging on my 15 minute brake at least once a day.
• Park at the far end of the parking lot.
• Use a pull-up bar.
• Office exercises on my second 15 minute brake. Triceps dips

At one point I was at 25 lbs lost but now I have been gaining weight in muscle.
The scale doesn't take in account body fat percentage.
Can't wait to be one year on MFP in May.

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Replies

  • RepsnSets
    RepsnSets Posts: 805 Member
    Wow! You can see the difference and well done on the exercise committment during your breaks at work!
  • Narc_soda
    Narc_soda Posts: 181 Member
    Thank you. :D
This discussion has been closed.

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