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Need some support and motivation
Just as I started doing well and losing weight my whole world fell apart. I was trying to loose weight for my wedding next year. 2 weeks ago I was still in that bubble and within minutes my world comleptly changed. I'm now single and would like to loose weight to help build my confidence and get back on the dating scene.…
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Peoples thoughts on Orlistat
Hi, I've just been prescribed orlistat to help me loose weight. I'm trying to get my head around how much fat I'm supposed to eat. Any advice? Mel :)
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Out for dinner help!
I've got over 1000 calories I can use. The family normally have main and pudding. Not totally fussed about the menu options. I could maybe have a starter and side salad? your thoughts please!!! STARTERS HOMEMADE SOUP OF THE DAY £3.50 bread roll & butter MUSHROOM AND SAGE DERBY GRATIN £3.95 dressed leaves & crusty bread…
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Don't you hate it when your evening meal is rubbish!
Don't you hate it when you waste your calories on a evening meal that is rubbish? I make myself eat stir fry and fish I don't enjoy it I eat it becasue its good for me! Now I'm still hungry and have a odd taste in my mouth!! Ugh Anyone else do that?
