How to cope with the guilt and self dissapointment when the weight creeps back on.
In 2013 I lost over 50lbs, eating healthily and attending a Rosemary Conley Diet & Exercise class. It was tough at times but I stuck with it and I even ended up featured in the final issue of the Rosemary Conley magazine. Then Rosemary went into administration. My instructor re-branded and kept going but I then went…
