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Tamoxifen and age disadvantage
Hi, Looking for some help in my journey. 7 years ago I fought and won against breast cancer (yay me) therefore the drug Tamoxifen will be a part of my life for at least 3 more years. It and my age of 54 make the struggle to lose weight very real. I cannot accomplish it without the daily activity of burning at least 300-400…
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How many calories?
How can I determine calories in a food from a restaurant or deli? I eat an egg white omelette at least 3x's a week from my deli. It has broccoli, mushrooms, onions and cheese in it. How can I guesstimate the calories?
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Cancer survivor
I am cancer free for 3 years but have put on 30 ibs in the process. Some of the meds make it harder for me to lose weight, I will also be 50 this year. Trying this app and hoping that it will be helpful. Suggestions welcome!
