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Coney Island Diner nutrition info
So I just ate at Coney Island Diner and I had a roast beef open faced (slice roast beef, looks like from the deli, on top of a slice of white bread with gravy) with mashed potatoes and mixed vegetables. I can't find the nutrition info so I tried to add it all up separately. But I refuse to believe that it was all less than…
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nielsons frozen custard
First of all, YUM. Does anybody know the nutrition information for Nielson's frozen custard or something comparable? I refuse to believe that little cup I ate was over 600 calories!
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BMR calories
Ok so I don't know if this is rediculous or not but... My BMR is 1473 calories. Do I get to add that to my diary? And if so, how? I added it to excercises, but it kinda feels like cheating! Does anybody else add that to their diary? Because 1200 calories a day is about impossible to do. So let's say I eat 1300 calories…
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burning calories
Does anybody know how many calories a person burns throughout the day just, you know, walking around, working, running errands? How many calories does your body just burn all by itself. Does that make sense? Sigh... I guess I'm just looking for an excuse to take more calories off my food diary so I can have a couple…
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I need help finding nutriton information!
Ok, so I had the balsamic chicken flatbread at Le Madeleine (which is freakin awesome by the way!!) and I cannot find any nutrition information for it. Can anyone help me? Maybe I can break it down somehow into ingredients... Thanks!:happy:
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obsessed with food
I've been doing pretty good with my eating habits during the morning and lunchtime. I work with kids and we have snack at about 3:30 which is when I start eating the most! After about 5:00 I grab whatever food I can find and stuff my face with and I can't stop!! Does anyone have any tips for controlling impulsive eating…
