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First injury in BR :(
Well it took almost til the end of phase 1, but I did it. In workout 3 when Jillian has you go from the plank to the crescent pose, I lost my balance on the last one in the set and put all my weight on my right wrist. I move to phase 2 on Monday, but I would still like to know how to properly do that move without falling…
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Meal Plan
Is everyone here following the meal plan that came with the program? I talked to my doctor and she took my measurements and stats so to speak in order to figure out how many calories I should eat to lose weight safely. The plan that comes with the program only allows 1200 calories a day. I take some ideas from the plan,…
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Success?
Does anyone ever feel like they hinder their own success sometimes? For me I feel like I self sabotage sometimes because I'm afraid of not being successful. For example, I'll busy myself with something else so working out doesn't fit into my schedule one day. Or I'll get really upset about something and just let it ruin…
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BR Exercise Logging
Hola! I am new to MFP and have been doing Jillian Michaels Body Revolution (almost done with phase 1). When I log my exercise is there a way to log the specific workout of Jillian Michaels that I am doing? I've tried typing in both her name as well as body revolution, but I haven't been able to find anything. I ask because…
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Hello!
Hola, everybody! I am a recent college graduate who will be a graduate student come August. I am looking to make healthy lifestyle decisions. I don't have a problem with working out; however, food can be my enemy. A little over a year ago, my mom was told to change her lifestyle or go on heart medication. My mom was a…
