Does anyone know if there is any point in updating the excersice logs with any weight training sessions that I do? As far as I can tell, it doesnt deduct any calories or change anything so if its just for a record/log its probably not worth me doing as I have a seperate app for that.
7 Days 7 Visits to the Gym 4 Hours Cross trainer 5 Hours of cycling 3 Hours of weights 10000+ (alleged) Kcals burned 5 lbs GAINED My only theory right now is that I have eaten so much food to be able to do the above excercise (but never going over my daily allowence) that I have about 5 lbs of food sitting in my gut! Other…