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Been here almost a week now...
I have been here almost a week now. I have logged every bit that I have ate, and logged all my exercise. I plan on staying on here for the long run. I have already lost 4 pounds this week and I am excited to see all the changes to come. I need some more people to help keep me motivated and going, and I can do the same for…
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10,000 steps!
When I lost all this weight (50 pounds) the first time (5 years ago!) I used to walk 10,000 steps a day and it helped alot!! So this morning I decided to take a walk and took my pedometer with me for the 1st time in over a year. I managed to take 10,500 steps in the 90 minute walk! I think this is just what I needed to get…
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Current Challenges...
I am looking for any current challenges that are going on. I need something to keep me going during the week. Thank you in advance!
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Biggest Loser- Last Chance Workout
I just bought Biggest Loser ,Last Chance Workout. I am excited to try it tonight! Does anyone have an experience with it? Any tips? I was also wondering if anyone has any other good suggestions for workouts for a beginner? Thanks!
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What would work best?
The site is telling me I should eat 1200 calories a day. Should I only eat 1200 calories or can I add on my exercise calories onto the amount I can eat in a day? Any input would be great! Thank you!
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New here
I joined about a year ago, but never logged back in. I am trying to lose 50 pounds and could really use some support! My user name is Newarkco05 Feel free to add me as a friend on here!
