-
Nutritional values in home made almond milk
I have just started making my own almond milk and I will never go back! The only problem I have is that it is nearly impossible to find reliable nutritional values (calories, protein, carb, fat, fiber). Even in the MFP database the many entries for home made raw almond milk vary widely. I have googled it endlessly and…
-
Fitbit activity va. MFP activity
I have read various posts on this but none really answered my question. I currently have my fitbit linked to MFP and am not therefore logging any exercise in MFP. I understand that means all that comes over from fitbit is a calorie adjustment and I understand so that isn't my question. My question is "Is it worth linking…
-
My meals and recipe box
I was surprised when I added a recipe in the tab under food that while I can view it in my "recipe box", it doesn't show up as an option when I try to use the recipe name in my food diary. I believe when I created the recipe it said it would consider it as if it had to be approved for use by the community. There are a lot…
