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Help! Please :)
Hi! I've been doing MFP for about a month now, and in the beginning it did really good, I could stay under my calorie goal nearly every day and I lost about 4 pounds in just 2 weeks and felt great. But a week ago, Uni started, and since then I don't feel so good, I'm hungry all the time and I eat **** like chocolate bars…
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Jump Rope?
Hi, I had a little question about exercising with a jump rope. How long am I supposed to do that? Or should I rather count up to a certain number of jumps? And what is the difference between fast and slow jumping?Is it better if I do it a few times a day for a bit or rather just once, but then longer? I hope someone can…
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Hiya :)
I'm new here^^ I've tried reducing how much I eat, I exercised, I worked for 5 weeks (I'm a student btw), but it didn't do anything at all, so my Mum recommended me this, and I want to try it. Wish me luck :D
