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Puréed foods stage - what did you eat?
My surgery was May 2nd and I am surprised to say my doctors office wants me to move on to the puréed food stage starting on the 11th. I'm reviewing the materials they provided me with but they are vague, so I wanted to reach out to this great group to see what everyone else did during this stage. Looking for ideas, thanks!
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Pre-op stories
Hello all, I finally saw the surgeon for the first time yesterday (seemed like it took forever!). Thankfully I knew my insurance requirements beforehand and I had completed the six month requirement of supervised weight loss so now I am awaiting insurance approval and medical clearance. Unfortunately, I cannot get into the…
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Hello from Michigan!
Hello everyone! I am so excited to have joined. I have 25 pounds to lose. Wish me luck! And good luck to all our health adventurers. :flowerforyou:
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Quick and Easy Pumpkin Cake
Here's a yummy recipe I tweaked to my own healthy perfection. Ingredients 1 box Pillsbury reduced sugar yellow cake mix 1 small box instant fat-free, sugar-free vanilla pudding mix 1 cup solid-pack canned pumpkin 1/4 c. fat-free sour cream 3/4 tsp pumpkin spice 1 tsp. cinnamon 3/4 cup Egg Beaters 1/2 cup water Fat-Free or…
