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Paleo lifestyle... Have you tried it? How did you feel?
Polite opinions only please.
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Nursing calories and caloric intake ?
Hi to all the Nursing past and present Moms, How many calories do you aim for and still lose weight? I'm all for eat when your hungry, don't diet, well balanced food choices and all. Just trying to see what others are doing and if its working. Thank you in advance for any help.:flowerforyou:
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Looking for moms with babes to keep eachother motivated
Hi, I love Mfp and have been successful in the past using it. I have 2 kiddos the youngest only two months. I would like to find some other moms who are serious about meeting goals and getting healthy no matter what your kids throw at you lol. Send me a message if your interested in logging everyday and motivating each…
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The last 15lbs, atkins for a quick finish?
So I am just 15lbs away from my goal and I am soo ready to be done.. Unfortunately the closer I get the harder it is to drop the weight. Has anyone had luck with Atkins at the end of this journey before maintainance phase starts? Any thoughts? Thank you in advance and best wishes to you and your success.
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Fat distribution; The last place it hides before coming off?
Hey friends, so excited just over half way to my goal. However, I am curious where is the last place on your body for the FAT to fall off? I am pretty happy with my results so far but I can't get rid of these chunky monkey thieghs! Currently adding in a variety/ combination of squats which is toning but still have the fat.…
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Losing inches but lbs have stopped falling off :-(
Has any one else had this happen I was droping pounds but now I am just losing inches. I know this is still good but when will I get back to dropping the weight? I really want to lose before september...
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Need motivating friends
Hi, having trouble finding real motivating and accountability friends. I really want to drop around 20 lbs before big anniversary in September. Anyone interested?
