dmzf Member

Thx Jay Jay :)

Thank you so much for everyone's input.

Snacks in between for me. I feel better, eat smaller meals and my metabolism is always burning those calories.

Thanks everyone. I do have a clean diet and exercise regularly, just getting anxious to hit my goal. Looks like I have some more research to do. Happy holidays :)

You can do it! Remember one day at a time and congrats on your 16 lost <3. Feel free to add me

We use cooked quinoa and sauted onions and garlic for extra flavor. :-) Turkey meatloaf is a staple around our house.

Thank you everyone :-) You all look amazing, thx for the inspiration!

Yikes! I gained 40lbs and now weigh less than I did when I got pregers (2 1/2 years later.). Trying for number 2 & super scared of weight gain again. I was really sick with my pregnancy and gave myself permission to eat anything that comforted me. Woopsie, dont recommend that, lol.

You can do it! One day at a time :-)

Thx for your story you make me feel like I can do it too. It is so hard to be a mom and take care of yourself. Lov the pics too!

You are doing amazing! You are keeping it real and being honest with yourself which is the hardest part. I think you will really benefit from opening the diary. Good luck in your journey

SW-154 GW-130

So excited! Today is day 5 for me and I am 2 lbs down. Wahoo!!!!!! I wasnt eating a ton of carbs prior to cycle one so mabey thats why my numbers arent as hi? Any thoughts?

This was a great challenge...my good friend the squat. Got to love the burn:’(

Ooooow... They all look fun. I love shred and 17 miles but really I am up for anything.

Hi ladies, I havent lost yet... Today is day 3! I am not hitting the 1200 either and exercise is also causing a bigger devicit (sp)... Please post your numbers when you have a chance I would love to know how everyone is doing.:-)

Hi everyone, Busy mom and wife no longer accepting average. I had to start a few days earlier because vacation starts on August 15th. Praying for crazy good results for myself and all of you <3. Today is day 3 for me. Current- 154 End goal- 130

Such an inspiration! I dont know how you did it but you put all my thoughts into words. Hope to look like you too someday. Thx for sharing your story <3

If mfp's are judging and changing how you eat and feel about yourself, than you need new friends my dear. Feel free to add me. I have found some great friends and for the most part we are all open about our diaries french fries and all. This is a lifestyle change and everyday we get to decide what choices we will make. You…

Craisins and raw almonds so yummy

You can do it! 30d shred is tough I am really getting in to it now but I do it every othet day. Feel free to add me I am on everyday and like dedicated friends :-)

We can do this! Stay at home mom of a two year old. I would love to help motivate and encourage along the way. I like friends who are on everyday for accountability.

You can do it! Welcome back, I too am getting back on track and know we can hit our goals together.:happy:

Thank you so much everyone. I feel so much more confident in this journey. MFP really does help you lose weight and has great accountability friends.

You look amazing our numbers are pretty similar accept you are much closer to the goal line. I am hoping to achieve my goal for anniversary in sep. Thanks for the inspiration!

Just take it one day at a time. You dont need to be a hero and do everything right away. I know its hard but if you want to heal you have to ask for and accept help. You and your baby deserve the best so take it slow

Yeah! This sounds like fun, keep in touch so we can motivate each other and say good bye for good to the next six.

What a great idea! I love the encouragement aspect and look forward to seeing everyones numbers melting away by the end of summer. See you on the 29th.

Great job! Very inspiring :-)

Just finished day one a few minutes ago and feeling sick. I cant wait to pudh it again tmrw. Add me as a friend if you would like a shred buddy. Best of luck!