I recently went to the doc and she prescribed me this med because I have so much weight to lose. Does anyone take this, or any medications similar to it?
http://health.yahoo.com/experts/eatthis/33631/6-essential-flat-belly-foods/
...You are making oatmeal using milk instead of water...when you add that to your journal do you need to add the milk separately, or is it included in the calorie count of the oatmeal?
