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30 day shred, need opinions please...
Hey everyone, I am seriously thinking about getting the Jillian Michaels 30 day shred. My question is for anyone that uses it or has used it, what did you think of the program? How hard was it at first? any advice you could give me before I start it? I usually just go walking around in my neighborhood. (haven't recently…
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A small success
I know this is a little silly to get excited over, but I had to share. One of the reasons I am trying to lose weight and get healthier is to avoid high cholesterol & blood pressure and diabetes. Two years ago my total cholesterol was 220 and my triglycerides (sp?) was 350 so I have been trying to eat better for since then.…
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Hello.
Hello everyone, I have been trying on a off for several years to get some weight off, I know I can lose the weight but it is hard to stick with it!
