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Inspiration Needed
I am starting my weightloss journey again... I really need some buddies to keep me motivated and help me with suggestions. I am 36 and was diagnosed with diabetes and pcos in July. I have lost 20 pounds so far but have a lot to go (over 100+). I struggle with taking time to focus on myself and would appreciate any buddies…
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Meeting goals
I want to start making a list of rewards as I loose weight. Has anyone does this and what rewards did you treat yourself to?
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Low Carb/High Fat
Hello, I am looking for someone that does typenof diet. I need help setting my macros. Thank you.
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24 lbs down
Hello! I started at 316 in July 2014 and am currently at 292. This is the most I have ever lost but I have a lot to go. I am 36 years old. Married and mom of 3 ages 15, 13, and 12. We also have custody of our nephew (7) so now a mom of 4. I was diagnosed with diabetes and pcos in July and have been trying to make changes…
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Down 24 lbs
Hello! I started at 316 in July 2014 and am currently at 292. This is the most I have ever lost but I have a lot to go. I am 36 years old. Married and mom of 3 ages 15, 13, and 12. We also have custody of our nephew (7) so now a mom of 4. I was diagnosed with diabetes and pcos in July and have been trying to make changes…
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Newly Diagnosed with Diabetes
Hello everyone! I was recently diagnosed with diabetes. I go to the doctor this week and will start Metformin. I have 150+ to lose and really need support and motivation. Please feel free to add me as I am looking for support here. Thanks!
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Do you have a reward?
I was talking to a co-worker today and she asked me what my goal weight is. I am far from it but I told her. She asked me if I thought of a reward for meeting this goal. I hadn't really thought about it up to this point. I have been more focused on getting healthier but she challenged me to come up with one. I have been…
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Looking for support/motivation
Hello everyone! I am 36 years old and found out about 2 weeks ago that I am diabetic. That really has motivated me to get healthy. I have already stopped drinking anything but water and have been eating healthy. I have quite a bit of weight to get to an ideal weight. I am on here looking for support and motivation. Please…
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New Diagnosis
Hello everyone! I am 36 years old and found out about 2 weeks ago that I am diabetic. That really has motivated me to get healthy. I have already stopped drinking anything but water and have been eating healthy. I have quite a bit of weight to get to an ideal weight. I am on here looking for support and motivation. Please…
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Starting over
Hello everyone! I am 36 years old and found out about 2 weeks ago that I am diabetic. That really has motivated me to get healthy. I have already stopped drinking anything but water and have been eating healthy. I have quite a bit of weight to get to an ideal weight. I am on here looking for support and motivation. Please…
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How long does it take to notice a difference?
I just started my exercise and diet journey 3 days ago and I was just wondering how long does it take to start loosing weight? I am afraid even with the changes I am making that I won't loose weight.
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Will this work this time???
I just started working out and dieting this week but today I just feel down and wonder if this is really going to work. I am feeling that maybe even with the changes I will not loose any weight. Is this normal? How do I shut down these thoughts?
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Support Needed
I am a 34 year old married mom of 4. I have been overweight most of my life and have tried several times before to loose weight with NO success. I am very motivated at the moment to loose weight and keep it off. I bought an elliptical 3 days ago and have a beginning goal to use is daily for 5 minutes at a time at least 3…
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Need advise
I am just getting started and really need advise on what to eat.
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Just getting started
Hi everyone! I am a 34 year old married mother of 4. I am just beginning my weight loss journey and I am looking for support and inspiration. I have quite a bit of weight to lose and not really sure where to start. Looking for new friends that are going through this journey or have went through this and can offer wisdom.…
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Just getting started
Hi everyone! I am a 34 year old married mother of 4. I am just beginning my weight loss journey and I am looking for support and inspiration. I have quite a bit of weight to lose and not really sure where to start. Looking for new friends that are going through this journey or have went through this and can offer wisdom.…