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Any1 up for FitnessBlender's 8 Wk Prg For Busy Ppl?
Need motivation group for Fitness Blender's 8 Week Fat Loss Program For Busy People.. Reply if interested!
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What's the plan for June
Hello, Anyone planning anything to do from 1st June? I was thinking about fitnessblender 8 week program. How about others? I would be happy to join if anyone is starting something. I am looking for a group to stay motivated!!! :)
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April 25th
Didn't see post for today so starting one. :) So finally I am back on track. I started back yesterday. Today it was so hard to convince myself to workout but I quickly logged into MFP and woowww!! Got the needed motivation by reading the posts here...I am so happy!! :D :D Cheers.
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Fell off the wagon
I had to stop the workout for 3 days because of periods. Today it is 6th days of skipping it. I felt tiny bit change in my belly but after periods that is also gone. I lost around 2 Lbs in 3 weeks and that too I gained back. My motivation in somewhere in deep negative. I hate it..
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Knees on fire after 30 day ripped: Need suggestion
I am in week 3 of Jillian's 30 Day ripped program. My knees are hurting a lot, is it a normal thing? I want to make sure I am not buying pain for my whole life just by doing wrong exercise. Please advise.
