Replies
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I guess it is Jillian's six weeks six packs work out videos.
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How many days a week you are planning to workout ?
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That's awesome!! I too took 10 days break and came back on schedule yesterday. My arms are sore after yesterday's workout but it keeps reminding me that I am doing something good for my body. I hope to continue this time and planning to do Ripped in 30 with these gorgeous ladies from 1st May. yuppiieeee !! :D
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Took 4 days off because of periods..going back on track from tomorrow.
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Congratulations!!!
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I am not sure if it is a joint pain or not. Please see this image. http://flagsforworship.co.uk/jo-pic/images/kneerewlw.jpg I have pain in area no. 3 and above that area.
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If it is something that I can save and serve later I'll save otherwise toss it. I too hate putting food in dustbin but is it better than putting it in your body specially when you are trying to loose weight.
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Even I have same thoughts. I am in...I just don't want to loose the tempo so want to keep doing something.
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My whole body is sore. I can't sit or walk properly. Tips and suggestions needed to get rid off the pain.
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Congratulations for you success. Saw you post just at the correct time. I am doing 30 Day ripped but wanted to be a part of this group to keep myself motivated. I completed 2 weeks 30DR but didnt loose any weight till now. Also I am not seeing any difference in my body except it is sore like hell. I kept waking up last…
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I am doing ripped instead of shred. I fear I'll loose motivation if I don't start getting result soon so starting with ripped. Today was my 2nd day of week 2 and I felt that it was easier than week 1 ;).. I am highly motivated to finish this. In this group I feel like I am with my real friends who share a special…
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Hello Leylaos, Very inspirational... I am planning to get pregnant but get scared when I think about the baby weight and stretch marks. I would really love to hear about your source of motivation how do you manage everything.
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Hello gorgeous ladies, I have a question regarding ripped in 30 workout. After finding this group last week I couldn't resist myself and started doing Ripped in 30 workout. I did it from Monday to Friday and followed normal diet but didn't loose even 1lb . It is a normal thing or it happens to others too. I am just worried…
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I am super excited to see the results. I am trying to loose 10 pounds from last 2.5 years but always failed coz of lack of motivation.. I badly want to get through these 30 days.
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Hello everyone, I am Sweetu and I am here to get the most needed motivation. I have tried 1000s times to loose weight but couldn't make it more than 10 days. I want to loose those extra pounds to feel better and gain the confidence. I hope with the help of this group I'll do that I never did before.
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Super glad that I saw this post. Count me in ladies.