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Muffin Top
Cannot get rid of my muffin top! I'm a beginner with no upper body strength and the only exercise I know that works on muffin top is where you balance on your fore-arms and feet on one side and lift your hips up and down. Sadly, I cannot yet do this.. at all. Any tips?
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Stay at home Moms/Dads
I am searching for exercise tips for stay at home moms and dads. Things like, making your bed military-style, mowing the lawn with a push-mower, calf raises while brushing your teeth or doing the dishes or crunches with a toddler on your stomach. Creative ideas that can help parents who stay home all day. Got some tips?
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I need some support and motivation!
Hey everyone! :flowerforyou: I'm still new here and am trying to make some fitness/nutrition buddies and have got a few so far (thanks!) but I'm in need of some support and motivation! :drinker: I started a Jillian Michaels Challenge because I can only workout using her videos and it would be so much easier for me to…
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Would Love Some Support
Hey everyone! I'm still new here and am trying to make some fitness/nutrition buddies and have got a few so far (thanks!) but I'm in need of some support and motivation! I started a Jillian Michaels Challenge because I can only workout using her videos and it would be so much easier for me to start-(been delaying for a…
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Body Goals
I'm trying to set some goals. What things should I know besides weight, measurements and BMI? I see a lot of other abbreviations that I do not understand!
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Hi There!
Helllo everyone. I'm new here and looking to make some motivation buddies! I want to either start or join a Jillian Michaels 30 Day challenge. The one I see going on now ends in 4 days and I really need a new one so I can post my updates and pictures. I have a wedding to attend in JUNE as a bridesmaid!
