Stay at home Moms/Dads

hmock93

I am searching for exercise tips for stay at home moms and dads.

Things like, making your bed military-style, mowing the lawn with a push-mower, calf raises while brushing your teeth or doing the dishes or crunches with a toddler on your stomach.

Creative ideas that can help parents who stay home all day. Got some tips?

impyimpyaj

http://www.nerdfitness.com/blog/2011/03/10/angry-birds-workout-plan/

Also, search for BodyRock and ExerciseTV. Excellent at-home workouts, some of which are very short. You can find workouts on both that don't require any equipment.