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Stay at home Moms/Dads
hmock93
Posts: 26 Member
I am searching for exercise tips for stay at home moms and dads.
Things like, making your bed military-style, mowing the lawn with a push-mower, calf raises while brushing your teeth or doing the dishes or crunches with a toddler on your stomach.
Creative ideas that can help parents who stay home all day. Got some tips?
Things like, making your bed military-style, mowing the lawn with a push-mower, calf raises while brushing your teeth or doing the dishes or crunches with a toddler on your stomach.
Creative ideas that can help parents who stay home all day. Got some tips?
0
Replies
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http://www.nerdfitness.com/blog/2011/03/10/angry-birds-workout-plan/
Also, search for BodyRock and ExerciseTV. Excellent at-home workouts, some of which are very short. You can find workouts on both that don't require any equipment.0
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