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Jillian Micheal's Ripped in 30 Start August 1st.. Lets Go!
I just got finished doing Day 1 of Jillian Micheal's Ripped in 30 and burned 560 calories and I must say she stepped up the workout from 30 Day shred but since I just finish the 30 day shred I'm more equipped to hang out with her. Its a harder workout but I got this for the next 29 days! Come on #teamfitandsexy
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17 DAY DIET??? HAS ANYONE TRIED THIS??
Hi: Had anyone tried this diet? The 17 Day Diet Plan Days 1 – 17 are to “Accelerate” on a low carbohydrate diet that provides around 1200 calories. Eat unlimited lean meat and no-starch vegetables, two fat-free plain yogurts and two low-sugar fruits, a bit of oil, green tea, and 64 ounces of water a day. Typical for any…
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Starting Turbo Fire in September... Who wants to join me?
Ok after I finish this Ripped in 30 program by Jillian Micheals....I decided to start Turbo Fire by Chalene Johnson September 1st for 90 days! That will take me to my goal weight of 145lbs-150lbs by January 1st 2013. Let's Go! #teamfitandsexy *Please Note: Don't try to sell me any Shakelogy or beachbody products I'm not…
