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Interesting article on MSG
http://health.yahoo.com/experts/weightloss/2200/the-surprising-ingredient-causing-weight-gain/ Discusses how MSG may among other things cause weight gain
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going on long weekend trip to Boone NC
I am going on a long weekend trip up to the Boone area in NC with my Daddy and 15 year old son and niece, Any suggestions for things to see and do up there over the weekend.
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Doc was happy with my progress
I started my diet after i went to doctor mid-May and found out i weighed 373 lbs. (maximum density as far as I am concerned). i went online and found out how many calories a day it took to maintain a 225 pound frame and decided not to exceed that amount of calories. when I went to doctor today after 6 weeks I was 346. So I…
