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Now that it's getting colder in a lot of places
I found a tortilla soup recipe on Mens Health that is really good and full of protein and fiber. We made it last night and it only takes about an hour to make, but it'll be less time after I get the recipe down. If you knock out the tortilla chips from the recipe you can knock out quite a few calories and processed carbs.…
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P90x question
just curious how many people have used P90x and if anyone has seen results that are even close to what the infomercial shows. i dont' expect to get ridiculously musculer like some of the people on the infomercials but it'd be nice to here feedback from people that have actually used it. like most people, i'm trying to pack…
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kind of new but not really
my gf started using this website b/c she's trying to lose about 15-20 lbs. i thought it was a pretty good idea b/c i've always thought about doing a food diary but never wanted to b/c looking everything up was too much of a hassle. but now with mfp everything is so much easier and it definitely makes me want to pay closer…