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How can friends an family track you on your run?
Hi there I was wondering if there were any phone apps that can be used so that friends and family can track your progress on race days? I know some races organise this themselves but the half marathon I am doing isn't, and I would really like my friends and family to know when to get ready to shout encourgement! At the…
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Running before bikram?
I often do cardio before Hatha yoga because I find it helps me stretch and unwind after a good workout. I was wondering what thoughts were about running for up to an hour before a bikram class. Anyone do this? Obviously you would have to make sure you stayed hydrated. Many ppl at my bikram centre do double classes so is it…
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Chiswick bikram (London)
Anyone tried this centre? Any comments?
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Runner needs friends also aiming to lose 20kg/45lbs
Hi there,my name's Dee. I am 29 and looking to lose about 20kg/45lbs. I have recently started running, and last year ran (ok ran/walked) a half marathon. Got another one in Sept! Also I am currently on Diet Chef, which brought me to MFP because it already has all the meals logged. Looking for motivation buddy aiming to…
