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Does anyone want to do C25K with me?
I want to start Couch to 5K and want some running buddies or current runners that would give advice, answer questions and encourage. Please comment below if you are interested in either position. I would like at least one person to start with. Thanks!
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Grapefruit juice, apple cider vinegar and honey drink
Has anyone heard of the Grapefruit juice, ACV and honey tummy slimming drink? You drink one cup before each meal to help burn fat. Anyone have any experience with this? Does it aid in weightloss?
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Realization about food
Today I made a Lo carb/Lo cal pizza and I was hungry and excited about eating it. So I sat down and ate the first few bites not really paying attention. Then I realized that I was taking bites before swallowing what was already in my mouth. So I made myself put down the slice in between bites and really enjoy what I was…
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Is this true?
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Need an accountability partner
I just cannot stay motivated to log my food and exercise past lunch. I would like to have an accountability partner. I want someone who will look at my food diary and give me kudos when I am doing well and get on my case when I don't. I can do the same for you. I am a 43 yo female in NC. Married, 2 sons. Want to lose 50…
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Day 2 and need some friends! 50 lbs to lose.
Hi there. I am new and on day 2. I cannot believe some of the stories on here and am so impressed by this site. I want to lose 50 lbs. I have tried Atkins and lost but can't do long term. Also, weight watchers and did well but I just cannot afford it. I love having the MFP app on my phone and on my computer. I want to meet…
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Day 2 and need some friends! 50 lbs to lose.
Hi there. I am new and on day 2. I cannot believe some of the stories on here and am so impressed by this site. I want to lose 50 lbs. I have tried Atkins and lost but can't do long term. Also, weight watchers and did well but I just cannot afford it. I love having the MFP app on my phone and on my computer. I want to meet…
