What do you wish you would have known when you started CF?
Hi, my name is Melinda and I just joined a new CrossFit gym opening in my neighborhood. My first session is on the 16th and I plan to start with a Tue/Thur/Sat schedule. What advice or reading do you recommend for a newbie? What do you wish you would have known when you started out? For a point of reference, I am not an…
