desperate to lose weight...need help....
I am a 45 year old mom with 2 teenage children. I am 172 cms tall and weigh 108 kg. I have a sedantary 9 hour job. I walk for about 40 minutes every day and exercise (either weights or elliptical trainer) about 3 days a week. As per MFP, I need to eat 1200 calories per day. I burn about 400 calories on an average every…
