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It's now or never
Hiya everyone!!! My name is Ashley and I am 33 years old weighing the most I have ever weighed in my life! There are so many things wrong with this picture I'm overweight and I found out I have high blood pressure. Did I mention I was a smoker too? Well, the good news is its now or never to get back on a healthy track. I…
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Anyone planning to start Insanity?
Hi Guys! I just got the INSANITY workout program and need a little bit of motivation. Is there anyone who has the program and would like to start it with me? I would love to have someone to go through this journey with so that we can hold each other accountable and stay motivated. Also if there is anyone that has already…
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I need help on food choices
Ok guys I got side tracked and now I am just getting back at this thing. I am on a tight budget this week and ask you to please help me with some good meals to make for this week. I am going to the grocery store with about $40 to spend can someone please suggest some good meals to make on this budget. I truly appreciate…
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Just Dance 2, 3 or Michael Jackson on the Wii?
Has anyone had any success with Just Dance 2 or 3 and or Michael Jackson on the Wii? If so How many hours a day and times per week do you use it. What has been your weight loss with it and how long did it take you using this method?
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Can you loose weight this way
Hi Ya'll, If I change my diet and eat only healthy meals and drink water coupled with walking 45 minutes aa day can I loose weight? My goal is 15Ibs. Please give me your feed back.
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Am I eating the right foods? Please HELP!
I went to the grocery store and shopped for the week so that my diet is good. Please review the list of groceries and let me know if I should add or exclude something in the future. Turkey Pot Roast Boneless Skinless chicken brocolli carrots spinach Chabani greek yogurt bananas grapes Eggs Skarkist light chunky Tuna…
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I'm 4 days into this
Hi there!!!! I am 4 days in and need some serious motivation and help! Please add me as your friend! :) Thank you so much!!!
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Help Please! I need you guys!
Ok so I am new here you guys this is like my 4th day on this MFP so I need your help. Yesterday evening I ate horribly however I did not goo over my calories, how will this type of behavior affect my weight loss in the future if it happens again. Also can someone take the time to review the past few days of my diary to…
