-
Weekend Antics Put an End to MFP goodness!
Hey all; So I was doing really well with MFP and have lost way more than I expected in 6 weeks. It doesn't even feel like a challenge because right now I'm working more to just eat less (though eventually I want to eat less and more healthy--baby steps!) My issue is I live overseas and will be leaving this international…
-
How do you know how many calories you burn?
I've just started the p90x Core synergistics video tape. I haven't made it through the full video yet, I let myself do half. I've done it 4 times now and am really enjoying it. My goal is to learn to do a push-up...don't know that I've ever been able to do one! But my question is logging it. How do I know how many calories…
-
Push-ups....or more like fall downs?!?!?
Hey all; So I've been watching what I'm eating for a few weeks and today decided to start prioritizing exercising more specifically. I've been walking home from work instead of taking the bus or subway but now want to be more consistent. I have a few questions. Is it okay if it's late at night? I read on a few websites…
