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tofu 101
I just bought some extra firm tofu today. I've never had this at home, so I know nothing about how to prepare it, fix it, or store it. Any helpful tips would be appreciated Thanks! :happy:
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Do you have a good HRM?
Any suggestions for a good heart rate monitor? I'm sure in most cases the more expensive, the more accurate, but I'm not trying to break the bank :) Thanks!
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What's for dinner?
Any suggestions? I want some inspiration for some healthy dinners.
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Is this a weight-loss plateau or is it me?
I've been tracking my food and exercise since April 20 of this year. I don't want my weight to define my success, so I have made calorie and exercise goals for myself. However, I do want to use weight as more of an indicator of how I've been doing. If I am losing about 10 pounds a month, I figure I am on track. Since…
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Endomondo (phone app) sale
I downloaded the free version of Endomondo a couple weeks ago and just got an email the "pro" version is on sale this week. It's normally $3.99 and it's being offered for $.99 this week. If anyone is interested, I think it's worth it. It is an exercise app for your phone with GPS to track your workouts, data, and calories…
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any good pedometer phone apps?
I wanted to know what exercise apps people are using to suppliment MFP. I'm probably looking for something that is mostly for walking. Anything that seems fairly accurate, tracks steps, distance, time and is reasonably priced. Suggestions? Thanks!
