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Fighting to get down to less than 300 pounds
For more than 20 years I weighed more than 300 pounds and nothing was working. I finally decided to get serious about losing weight and within the last 5 years I've dropped from 372 pounds to 293 pounds. With another 102 more pounds to go to reach my ideal body weight. Its very much like AAA where you need to work on your…
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Workout friends near me - in Spokane, Washington
Does anyone live in Spokane, Washington that’s trying to lose weight and want to hold each other accountable? Or maybe go to the gym and work out together? Especially for days that you don't feel like going to the gym to motivate one another.
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Goals
Heaviest weight - 372 First major goal - 300 Next major short-term goal - 270 Ultimate goal - 197 Eta 31 Dec 2025
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I need MyFitnessPals to reach my Ideal Body Weight (IBW) and a healthy BMI
I'm needing friends that are serious about losing weight like I am so we can share information. At one time I was at 372 and I didn't want to start hitting 400 so I took a step back and have been really watching what I eat and I'm starting to exercise more. Please add me as your friend and hope to be in touch with you as…
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On a weight loss journey to lose 102 pounds.
I've already lost 80 pounds (in the last 5 years). However, I'm a big guy (6'4") so I can easily afford to lose another 102 pounds to get to my ideal body weight (IBW). I would love to have some friends to turn to. Especially on those days that I find it hard to motivate myself to get up and go to the gym.
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Just for today
Drink a cup of green tea daily for a small boost of your metabolism
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Zumba class - anybody takes zumba classes?
Yesterdya when I went to the YMCA for my regular swimming routine. I noticed they were dancing and when I looked at the group exercise schedule the name of what they were doing was a zumba class. I have thought about taking some dancing at home so tomorrow I'm taking the first step and trying to add zumba dance class to my…
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Is Aqua Zumba hard on the knees?
I was wondering if Aqua Zumba is hard on your knees. One of our members in MFP has a problem with her knees so that's why I'm asking this question and I'm starting this topic to give her some information. Scott
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YMCA 12 week wellness program
Has anybody taken advantage of the 12 week wellness program that the YMCA has? It starts up in September and I'm debating signing up for the class because I feel that MFP my give me more than what the YMCA might have to offer. The cost is $350 and the visits would probably equate to about $10 per visit which I think is a…
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I need fitness pals to achieve a BMI < 25%
Hi All I'm needing friends that are serious about losing weight like I am so we can share information. At one time I was at 365 and I didn't want to start hitting 400 so I took a step back and have been really watching what I eat and I'm starting to exercise more. Please add me as your friend and hope to be in touch with…
