-
HRM and calorie counter
I recently purchased a HRM watch, and was wondering if you know how accurate these are? I used it and calcualted it on my walk today, and it differs from the calories in the exercise database that MFP has? Is my watch not accurate or is the MFP database not calculating my exercise properly?
-
how do you log exercise?
i was wondering how people log team sports? Wondering if they only log the amount of time they are actually play or if they log the whole game. For example, a hockey game, do you log an hour because that is how long the game is, or only the 30-45 mins of time that you are actually on the ice playing? I would presume your…
-
Returning to work after mat leave... any suggestions
I am returning to work next week after being off for 10 months on maternity leave. I joined MFP 1/2 way through my leave. Any suggestions on meals or snacks that I should consider adding to my diet. The hard part is that I am returning to a 12 hr shift work schedule with days and nights. Any other shift works that have…
-
1 lb in 3 weeks
HI all, I have been using MFP since the first of January, lost 10 lbs in 2 weeks, and now have only lost 1 lb in the last 3 weeks. I have been staying within my calorie allotment, as well as now adding exercise to my routine. Any suggestions or reasons why I can't seem to get past this 10 lb mark?
