how do you log exercise?
Options
![ang_mitch](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3efd/a700/68cf/c09f/eb90/d784/d3c4/c17aa30b2214b9670c4b312e814d06518110.jpg)
ang_mitch
Posts: 13 Member
i was wondering how people log team sports? Wondering if they only log the amount of time they are actually play or if they log the whole game. For example, a hockey game, do you log an hour because that is how long the game is, or only the 30-45 mins of time that you are actually on the ice playing? I would presume your heart rate remains elevated when you aren't actually on the ice?
0
Replies
-
Cardio 40min weights 20min0
-
You should list your ice time. Even after running or weight lifting your heart rate stays up for awhile after you are done. Think of it as a guy who gets 10 minuites of ice time versus a guy who gets 30.0
-
Cardio 40min weights 20min
Ha ha misread it I thought it said how LONG...sorry0 -
i was wondering how people log team sports? Wondering if they only log the amount of time they are actually play or if they log the whole game. For example, a hockey game, do you log an hour because that is how long the game is, or only the 30-45 mins of time that you are actually on the ice playing? I would presume your heart rate remains elevated when you aren't actually on the ice?
Just log the ice-time.
Had me a bit confused by calling it hockey though, unless the weather's very bad where you are, you were playing ice-hockey0 -
I log in hockey minutes usually I just put in 30 minutes/game...obviously too difficult to calculate...0
-
I wore my HRM a few time when I played (volleyball, softball and soccer) and kept the numbers. Now I just use the average for each sport.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions