I'm supposed to eat 1580 calories per day and argh, it's so hard. I'm so used to eating alot. I eat when I'm bored, I eat when I'm happy, I eat when I'm sad.... and now I guess I don't QQ! How long does it take for say, your tummy to shrink down to a normal size if you're used to eating lots? (3,000+ calories per day) This…
Hello, As I've found myself in the cupboard at 11pm again eating breads I've decided this might be an appropriate place to spend some time. I'm already fairly active and successfully lost 10 pounds and built a good exercise regimen so far this year however... I'm enjoying a great relationship where we love to cook together…